Also, you can try to channel your anger as a source of energy to help you take action where it’s needed. But it might help to try to direct anger at the disease and not your loved ones. We feel safest with these people and know they’ll probably accept our anger and forgive us for it. It’s unfair and you have a right to be mad! Unfortunately, anger often gets directed at those closest to us, the ones we love the most. It’s perfectly normal to feel angry about your life ending – maybe earlier than you expected.
Very few people actually feel ready to die. AngerĪnger is sometimes hard to identify. It can also give you a chance to look at and deal with some of your fears in new ways. It gives them a chance to talk with you about the ideas you may have, too. Sharing with loved ones and your health care team gives them a chance to help you find ways to cope with and ease some of your fears. For example, if you’re afraid of being alone, share this with your family and loved ones so they can try to always have someone with you. It will also help others be able to support and care for you better. Trying to figure out what you fear can help you face it and manage it.
Are they afraid of where they might die? Are they afraid of dying alone? Are they afraid of suffering or pain? Are they afraid they’ll die and there will be nothing beyond earthly life? Is there a fear that their lives had no purpose or meaning? These are some of the more common reasons for how people may fear death.
People are often afraid to die, but sometimes it can help to pinpoint what part of death they’re afraid of. Some of the emotions you can expect to have include: Fear Knowing these feelings are normal and expected may help you cope with what’s happening. This is an emotional time, and though it’s hard to talk about them, these issues must be addressed. They might feel guilty about being a burden or worry about how their death will affect loved ones left behind. Knowing that death is not far away takes an emotional toll on the person with cancer and their loved ones. This is written for the person with advanced cancer, but it can be helpful to the people who care for, love, and support this person, too.
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